01 - The Craving Window

A craving's sharpest edge is intense but brief. PuffTap gives you a 90-second circuit breaker, engaging your mind and body while it fades. Still feeling it after? Ride another wave straight away.

02 - Deconstructing the Habit

Vaping is highly tactile. By replacing the device with cognitive focus and randomised hand gestures, we safely satisfy the physical hand-to-mouth motor pattern while rewiring your brain's reliance on the device.

03 - Immediate Micro-Rewards

Your brain craves the quick chemical feedback loop of a puff. We replace that with instant micro-savings metrics: a tangible, visual reward that builds long-term momentum with every wave you ride.

04 - Understanding Your Triggers

Every craving has a cause. We track your triggers across each session and deliver a weekly AI-generated pattern report, so you understand your habit loop and learn to break it for good.

e.g. 600 puffs for a disposable vape, 20 for a cigarette pack